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Foods in a Tin

Many of our clients, students and colleagues would like to eat healthy and are short on easy choices. We teamed up with Brenda's Vibrant Kitchen to bring you the finest and delicious easy meal kits that require no skill and no fancy ingredients to procure. All you need is water and a pot. You will be delighted and well nourished!

To the gluten free over night oats no sugar has been added only cinnamon. If you want you can add sugar, maple syrup or honey, we like it as it is!

To the 30 minute gluten free kitchari no salt has been added. We like the bold flavors of the spices but you can add salt if you wish.

To the 30 minute veggie soup we did add some salt but it is not an assault on the senses!